Kiwanis Kingston Classic

Training and thoughtful preparation is key to a positive race experience (or any experience for that matter!!)  

If you register early, you can take advantage of a free training program brought to you by our friends at MAC fitness and Parisi Speed school!  Check out the registration page for details.

If you miss out on the free training program, or just prefer to handle things yourself, check out a self-guided training program recently outlined in the Kingston Daily Freeman;